Resilience, stress managment and emotional intelligence training

Compliance Course

Stress management online course


Stress accounts for around 35% of all work related ill health cases and 43% of all working days lost due to ill health. Stress is a real problem for both organisations and their employees. Being aware of the signs of stress, some of the triggers and how to manage them can make a real difference to your wellbeing and that of people around you.

Our online Stress awareness course is approved by CPD.




£35 per single licence.
£42 including VAT.

How long is it?

The maximum duration of this course is approximately 30 minutes.

Take This Course

Take our course for Stress management online course.

Online Team Training

Looking for a package for all your staff training needs?

Specifically developed & priced for teams of 10 or more

Stress management online course Information

Who is this course for?

Any employee can be susceptible to stress, but some occupations such as health; teaching; business, media and public service professionals show higher levels of stress as compared to all jobs.

In particular this online Stress awareness course will be useful for supervisors or those new to a leadership role that manages teams. It may also be a good refresher for those more experienced managers / leaders.

Course Content

  • What is stress
  • Why is it a problem
  • Causes and symptoms of stress
  • The Law on stress and its contravention
  • Minimising the risk of stress